Zack Boom Slim

Light food can be so delicious!

With lots of vegetables, pulses, salad, fish and chicken, the recipes in ZACK BOOM SCHLANK are low in calories, suitable for everyday use and delicious at the same time. The high protein content means the dishes keep you full for a long time and you don't get cravings. 70% of the recipes can also be prepared in just 15 minutes and many of the dishes are also suitable for taking with you - whether to the office, university or work. Each portion of each recipe contains less than 500 kcal, so you can eat well twice a day to lose weight and still treat yourself to breakfast or a snack.

With the strawberry breakfast bowl with coconut yoghurt, chia seeds and fresh strawberries, you can start the day full of energy. There is a large selection of low-calorie and quick-to-prepare recipes to discover in the salads and to-go dishes: a colorful summer salad, the tuna sandwich with egg and tomato, stuffed vegetable rolls with cream cheese and salmon or would you prefer a fitness sandwich with beetroot? Thanks to the Thermomix, the warm dishes are also super quick to prepare. The vegan eggplant curry with spinach and tomatoes is on the table in just 40 minutes. The mixture for the cauliflower tarte flambée is also super quick to mix and can also be used as a base for a pizza. With these and many other recipe ideas on the 108 pages of the MixGenuss cookbook, you can take the path to your desired weight in a relaxed and stress-free manner.

At a glance:

• Over 60 easy recipes with and without Thermomix (suitable for the Thermomix TM6, TM5 and TM31)
• All recipes with pictures, preparation times and nutritional information
• AZ Recipe Index
• 70% of recipes ready in 15 minutes
• Many recipes suitable "TO GO"