Healthy mix

Gesund gemixt shows you how delicious healthy food can be: Thermomix® cooking and baking professional Sophia Handschuh prepares homemade cauliflower pizza, falafel, pumpkin-ginger soup and gluten-free pasta with alternative ingredients such as rice flour, coconut oil and quinoa.

She bakes hearty bread, juicy lemon tarts and oatmeal cakes with agave syrup, almond milk, buckwheat or spelt flour. You will learn how easy it is to make tasty treats like chocolate ice cream, nut and vegetable spreads and coconut granola in no time at all with the Thermomix®. With these recipes you will live healthier, feel better and know what is in your homemade food!

• Quick breakfast ideas
• Feel-good snacks without regrets
• Smoothie ideas for a vitamin boost
• Hearty main courses healthy and delicious
• Cakes, tarts and pastries with healthy ingredients
• Guide: Healthy replacements for basic ingredients such as flour, sugar and fats
• Simply homemade bread