Healthy mix

Gesund gemixt shows you how delicious healthy food can be: Thermomix® Cooking and baking professional Sophia Handschuh prepares homemade cauliflower pizza, falafel, pumpkin and ginger soup and gluten-free pasta with alternative ingredients such as rice flour, coconut oil and quinoa.

She bakes crusty bread, juicy lemon tart or oatmeal cheese with agave syrup, almond milk, buckwheat or spelt flour. You will learn how easy it is to make treats such as chocolate ice cream, nut and vegetable spreads and coconut granola with the Thermomix® in no time at all. These recipes will help you to live healthier, feel better and know what's in your home-made food!

• Quick breakfast ideas
• Feel-good snacks with no regrets
• Smoothie ideas for a vitamin kick
• Hearty main courses that are healthy and delicious
• Cakes, tarts and pastries with healthy ingredients
• Guide: Healthy substitutions for basic ingredients such as flour, sugar and fats
• Easy homemade breads