Low carb in 30 minutes - save time with Meal Prep

Losing weight plus stressful everyday life - you can do it with low carb! Our experts have developed 100 quick and easy low carb recipes for you. The express dishes with low carbohydrates are suitable for beginners, advanced cooks, lazy people, working people and anyone who is short on time. The great thing is that they are all ready on the table in 30 minutes or less. They mean less work in the kitchen, they fit perfectly into your life and you can lose weight in a healthy way.

Our low carb, filling dishes with meat and fish, vegetable pasta variations for a vitamin boost, simple snacks to combat cravings, sweets for the soul and the most popular recipes from lowcarb.de give you everything you need to be happy: more energy, more fitness, more well-being, less weight, more health and, above all, more valuable time!

Our experts will also show you how to get through the office week with Meal Prep, what you really need to pay attention to when cooking, shopping and stockpiling, which kitchen gadgets you can use even more cleverly and how to stay motivated during your transition to low carb. You can do it - with our support!

HIGHLIGHTS OF THE BOOK

• The 100 best low carb recipes under 30 minutes
• Ideas for a quick breakfast, lunch and dinner
• Everything you need to know about low carb and meal prep
• Ingenious pro tips on how to save time, money and carbohydrates
• EXTRA: 4 nutrition plans guaranteed to help you achieve your goals
• PLUS: Practical meal prep plan to fill out yourself
• All contents on lowcarb.de Test 14 days free of charge!

EXPRESS INFO

172 pages
100 recipes
4 nutrition plans