Our delicious goulash is hearty, filling and low in points! Right now, in the cold season, our body needs warmth from the inside and, in addition to tea, this can also be achieved very well with soups and variable ingredients. Today's #recipe can be found in the book "Abnehmen auf den Punkt gebracht", which contains many more recipes for #soup.Thermomix® ready for you.
The #Landhaus team wishes you a good appetite.
Preparation: 15 minutes
Cooking time: 40 minutes
INGREDIENTS
- 250 g lean beef
- 3 onions
- 500 g potatoes
- 3 red peppers
- 10 g vegetable oil
- salt
- pepper
- paprika powder
- 350 g vegetable stock
- 30 g tomato purée
- 15-20 g chopped parsley
INSTRUCTIONS
Dice the beef, cut the potatoes into quarters and the peppers into strips. Put the onions into the mixing bowl and mix for 3 seconds/speed setting 3. Sauté with the diced meat for 5 min./Varoma®/LL/speed setting 1. Add the potatoes and peppers, season and cook for 5 min./Varoma®/LL/stir fry. Add the stock, stir in the tomato purée and simmer for 30 min./100°C/LL/speed setting 2. Season the goulash again with the spices to taste and serve sprinkled with parsley.
